Besides being refreshing to eat, cucumbers are also beneficial for beauty. Cucumber is usually used to compress the eyes, so the skin around the eyes looks fresh and moist. The benefits of cucumber for the eyes come thanks to the high content of antioxidants and water. Cucumber is usually eaten raw in the form of fresh vegetables, mixed with salad or pecel. Cucumbers are also often added to cold water for infusion. Healthy cucumber contents About 95% of the cucumber content is water. Besides water, cucumbers also contain protein, carbohydrates, fiber, magnesium, potassium, manganese, vitamin C, vitamin K, vitamin A and antioxidants. Seeing the contents, don't be surprised if the cucumber has many health benefits, such as: 1. Lose weight High water levels and low calories make a healthy cucumber snack. Studies show that eating vegetables that are rich in water and low in calories such as cucumbers can help you lose weight. 2. Launch defecation Levels of water and fiber in cucumber...