Acai Berry is a type of purplish black berry. This fruit comes from Central America and South America. Despite its small size, acai berry is served as a nutrient-rich superfood. One study showed that the acai berry has a higher antioxidant content than other types of berries, such as strawberries, raspberries, and blueberries. Various benefits of Acai Berry The benefits of the acai berry are well known. Native Brazilians often use acai berry to treat skin problems, relieve fever, and relieve menstrual pain. But there is more to it, there are a variety of other benefits that you need to know about, including: Fighting free radicals Acai berry has a high anthocyanin content, which is a natural color of the fruit which also has antioxidant properties. Antioxidants play a role against free radicals that can damage body cells. Reducing bad cholesterol Several studies have shown that consumption of acai berries can reduce levels of bad cholesterol (LDL). This is beca...