Skip to main content

Proper Storage of Breast Milk

Now, more and more nursing mothers are active outside the home. Whiten breast milk is also an option so that the nutritional intake of children is always satisfying. That is why it is important to know how to store breast milk properly.

There are various choices of breast milk storage locations, such as glass bottles, plastic bottles labeled that are free of hazardous materials, or special plastic packaging for breast milk. It is best to avoid storing milk in general purpose bottles or plastic. Indeed, storage of breast milk also affects the quality of stored milk.



Keep the packaging clean

To maintain the quality of stored breastmilk, it is important to sterilize the bottle or container of breastmilk first to be cooled or frozen. Perform sterilization by boiling the bottle and the part of the breast pump that comes in contact with the skin, in boiling water for about 5 to 10 minutes.

Besides boiling manually, you can also use an electric sterilizer. But first, don't forget to check the safety and durability of the packaging on the label. Be careful when sterilizing glass bottles because this material has a higher risk of breaking.

It is also important to prevent the development of bacteria from cow's milk, which must keep hands clean during hot flashes or when breast milk is stored in packages. Use soap to wash hands before watering, and wash bottles of milk before sterilization.

To freeze milk, put the bottle directly in the freezer immediately after milking. You may not completely fill bottles or plastic packaging. The reason is that breast milk tends to develop in a frozen state.

Especially for plastic containers filled with milk, put them back in containers or other packaging boxes before putting them in the fridge. In fact, plastic packaging is more likely to leak. Finally, don't forget to put a label that shows the date of UPS flushing, bottles or plastic packaging.

Storage time

ASI storage must be adapted to their use. Breast milk will be used as soon as possible, it is best to put it in the refrigerator so it does not freeze.

Asi can be stored for several hours to several months, depending on the placement temperature. Here are the principles of breastfeeding that must be known:
  • Asi will last up to 6 hours if placed at room temperature, around 25 degrees Celsius.
  • Dairy milk lasts up to 24 hours when stored in a cooler added to an ice pack (ice pack).
  • Dairy milk can last up to 5 days if placed in the refrigerator at a minimum temperature of 4 degrees Celsius.
  • Breast milk lasts up to 6 months if stored in the freezer at -18 degrees Celsius or lower.
Remember, freezing breast milk may eliminate some important substances to prevent infection in infants. Storage of breast milk for a long time, either in the refrigerator or frozen, will eliminate the content of vitamin C in breast milk. However, in frozen breast milk, the nutritional value is always much better than formula milk.

Tips for melting milk


Frozen frozen breast milk is likely to experience changes in color, odor and consistency compared to fresh breast milk. Therefore, it is natural for mothers to get breast milk to settle after being stored in the refrigerator. This condition is normal and just shake the storage bottle to mix it again.

Some babies refuse frozen breast milk. If so, you can try shortening the shelf life of breast milk or warm it before giving it to the baby.


  • To melt frozen milk, you can use an electric breast milk heater that can be used at home or by car. If this is not available, you can then place the milk storage bottle in a pan or bowl of warm water. Let stand a few moments. Remember, do not put a pan or basin on a stove that is on.
  • Frozen milk should not be released immediately at room temperature. Several studies have shown that changes in temperature can quickly affect the content of ASI antibodies, which are beneficial for babies. Frozen milk from the freezer can be placed first in the refrigerator room and then warmed as above.
  • If you need milk right away, you can put it under running water at normal temperature. Then keep walking with warm water. If it isn't hot enough, put the bottle in a bowl of warm water. To check if the milk temperature is right for your baby, place it on your wrist. If the temperature is right, breast milk can be given directly to your child.
  • Even if it seems easy, avoid heating or melting milk in the microwave. This tool can make stains on milk bottles that can be dangerous for your baby. These spots appear because of heat. Once again, too rapid changes in breast milk can eliminate the antibodies that are needed by the baby.
Breast milk is the best nutrition for babies. Proper preservation of breast milk can help nursing mothers who work or do activities outside the home to continue to meet the needs of the baby. If necessary, consult a doctor for more information.

Comments

Popular posts from this blog

Treatment of obesity

Obesity can be treated through a weight loss program involving a nutritionist, endocrine doctor or psychiatrist. The initial goal of this program is to lose weight safely, about 3 to 5% of total body weight. As part of this program, patients are advised to change their diet and physical activity. However, this change must be adjusted to general health conditions, as well as obesity rates in patients. Weight loss programs include: Diet changes . This change aims to reduce calorie intake and adopt healthier eating habits. By reducing calorie intake, it is recommended that people reduce their energy intake by 600 calories per day. The recommended daily calorie intake for women is 1400 calories, while men are 1900 calories. The best way to do this is to replace high-calorie foods or drinks with a choice of high-fiber foods such as vegetables and fruits, and avoid foods that are high in salt and sugar, or foods or drinks with artificial sweeteners. Increase physical activity In addition to...

Changes in baby's skin color in yellow may be a symptom of carotenemia

Small skin tones suddenly turn yellow? Don't assume I'm jaundice first, Bun! Maybe he has carotenemia. Carotenemia is a disease characterized by yellowish skin color due to excessive levels of beta-carotene in the blood. This can happen when babies eat too much beta-carotene-rich food. Babies consume too much beta carotene In general, carotenemia occurs because babies eat too much beta-carotene-rich foods, such as carrots, potatoes, pumpkins, corn and egg yolks. This condition is usually felt only when the baby has started to consume complementary foods (MPASI), namely fruits and vegetables. In addition, babies who are breastfeeding can also suffer from carotenemia, you know! This happens if the mother consumes a lot of carotene-rich foods. Carotenemia is more easily detected in white babies. In babies with dark skin, discoloration may be more visible on the palms and soles of the feet. Because excess carotene is released by the sweat glands, the yellowing of the body is usual...

Means high and low blood glucose

Blood sugar is the amount of sugar or glucose in the blood. Even if it changes continuously, blood glucose must be kept within normal limits to avoid interference in the body. Blood sugar levels are influenced by nutrient intake in food or drinks, especially carbohydrates, as well as the amount of insulin and the body's sensitivity to insulin. High or low blood sugar levels will have a negative impact on your health in the short and long term. What happens if blood glucose is too high? Blood glucose is said to be too high if it exceeds 200 mg / dL. Hyperglycemia is the medical term for high blood glucose. Hyperglycemia can occur when the body does not have enough insulin, a hormone released by the pancreas. Insulin has the function of transmitting blood sugar to all cells of the body so that it can be converted into energy. High blood sugar levels can also occur if the body's cells are not sensitive to insulin, so that blood sugar cannot enter the cell for treatment. Diabetics ...