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Miracle content of breast milk protects babies from disease

The content of breast milk consists of the perfect combination of fat, protein, carbohydrates and vitamins and minerals needed by the baby. The content of breast milk is also digested and absorbed more easily than formula milk or cow's milk. Therefore, it is believed that breast milk is the main source of nutrition for babies.

The content of breast milk consists of water, protein, carbohydrates, fats, vitamins, minerals, antibodies and enzymes. Judging from the content that is full of important nutrients, breast milk is said to reduce the risk of babies being exposed to certain diseases, such as diarrhea, ARI, pneumonia, asthma, obesity and diabetes.



Don't waste colostrum

Colostrum is breast milk which is produced immediately after the baby is born, although sometimes it can also be produced before, that is, at the end of pregnancy. Colostrum can be yellow, orange or white, thick and sticky. Colostrum is rich in nutrients, which includes:


  • Protein
  • Vitamin A.
  • Nitrogen
  • Exit
  • White blood cell
  • Certain antibodies

Although only a few drops, the content of the first ASI, often known as the baby's first immunization, also has lower sugar and fat levels than milk produced later.

In addition, colostrum helps process the release of meconium, by acting as a natural laxative liquid. Meconium is stool that accumulates before the baby is born. Newborns need to eliminate meconium to reduce the risk of jaundice.

After colostrum, mature milk will come out 2-4 days after the baby is born, depending on the frequency of breastfeeding the baby on the first day of birth.

The content of breast milk changes according to the needs of the baby.

The surprising thing about the content of ASI is that the characteristics of this liquid can vary according to the needs of the baby. The content of breast milk in mothers who give birth to babies with normal gestational age (enough months) will be different from the content of breast milk in mothers who give birth to premature babies. Over time, the milk content also changes according to the age of the baby. Nutrition will be tailored to the needs of the baby at each stage of growth and development.

The milk content released at the beginning of each breastfeeding session is rich in water and lactose. While at the end of the breastfeeding session, the content of breast milk will be dominated by calories and fat.

Breast milk also contains white blood cells and substances that make up the baby's immune system, such as immunoglobulins and lysozyme, with compositions that can change according to the age and needs of the baby.

The following are some of the components found in ASI content:


  • CarbohydrateCarbohydrates in breast milk are lactose which helps reduce levels of bad bacteria in the stomach. This nutrient also helps absorb magnesium, phosphorus and calcium.


  • Protein Proteins in breast milk generally consist of 60 percent whey protein and 40 percent casein. Both levels must be balanced so that the body absorbs it more easily and has a protective effect against infection. While proteins in formula milk contain more casein, but are more difficult to digest. In particular, the protein in breast milk consists of:
  • IgA, IgG, and secretory IgM
  • All three are types of antibodies that act to protect the body from bacteria and viruses, and prevent allergies.
  • Lysozyme
  • Lysozim acts as an enzyme that protects the body from the bad bacteria Salmonella and Coli.
  • Lactoferrin
  • Lactoferrin acts by inhibiting the development of iron-dependent bacteria in the digestive tract.
  • Bifid factor
  • This action supports the development of lactobacillus which protects the body from harmful bacteria.
  • FatFat is an important ingredient in promoting absorption of certain vitamins and is the main source of calories. Fat also plays a role in the development of the brain, nervous system and retina.
  • vitamin Vitamins contained in breast milk include A, D, E, K, C, niacin and riboflavin, which are important for the health and growth of the baby.
  • Minerals Breast milk contains various minerals, such as iron, zinc, calcium, sodium, magnesium, selenium and chloride. This mineral plays an important role in baby's growth and development, strengthens bones, muscles, and nerves and helps absorb nutrients.
There are still many other ASI content, estimated at more than 200 items, and the benefits are still being studied. It is also known that the content of breast milk is effective in reducing the risk of sudden infant death, to increase intelligence and strengthen the child's natural immune system. So, don't hesitate to give breast milk to your baby.
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