Living a healthy lifestyle is very important to maintain the quality of life. Because living a healthy life is beneficial for maintaining endurance in fighting the causes of disease. There are some tips on healthy living that are easy, but very beneficial for your health. Healthy living is not only free from diseases or health problems, but also in healthy conditions in general. Both from physical, mental or psychological conditions, to social welfare. Living with the right tips for a healthy life can prevent illness and at the same time support your mental health. Therefore, these tips must be part of your daily routine. Various tips for healthy living The first healthy life tips you can do, which is maintaining your ideal body weight. This can avoid the risk of diabetes, heart disease and even some cancers. However, if you are overweight, you should consult your doctor about a safe and appropriate diet program. In addition to controlling weight, some tips for healthy li...