There are various ways to beat dry, swollen hair. By applying the right treatment, hair can be more manageable and look better.
To deal with dry and fine hair, you need to find the right shampoo and conditioner. In addition, you can use natural ingredients for hair care, such as coconut oil and olive oil, to make your hair more moisturized and easier to comb.
Causes dry and fluffy hair
Dry hair occurs when the scalp cannot produce enough oil to moisturize the hair, or when the hair loses its moisture due to cuticle lesions (a protective layer of hair).
In addition, the following things can dry and spread hair:
Here are some ways to deal with dry and fluffy hair:
1. Avoid washing hair too often
For those of you who have dry and hairy hair, avoid washing your hair every day, because this habit can make it dry and damaged. You should wash your hair once or twice a week or when your hair is dirty.
2. Choose a mild shampoo
When shampooing, use shampoo that is tailored to your hair type. It is recommended to use a mild shampoo that is specifically designed to treat dry and fine hair.
Avoid using sulfate shampoo and choose a shampoo that contains a little detergent. Also avoid shampoos that contain alcohol because they can dry your hair.
3. Use conditioner after shampooing
Use conditioner after cleaning hair with shampoo. Conditioners can make hair grow healthy and maintain the level of natural oils in your hair. In addition, conditioner can also make hair moist and healthy.
4. Apply natural oils
In addition to using a conditioner, you can also use natural oils to dry swollen hair. Olive oil is one of the natural oils that can keep hair moisturized, softened and strengthened at its roots.
In addition to olive oil, you can also use coconut oil to treat dry and fluffy hair. It is estimated that coconut oil can moisturize the hair while protecting it from damage.
5. Provide adequate protection for hair
Protect your hair from heat and prolonged sun exposure. If it's hot, wear a hat when you're outside. You can also use headgear when bathing or swimming in a pool or in the sea, to protect your hair from chlorine and salt water.
6. Limit the use of hairdressing tools
To treat and prevent dry and fluffy hair, it is recommended to limit the use of hair styling tools, such as hair dryers, curves and curlers, which heat the hair. Using hair tools too often can damage your hair, you know.
7. Eat healthy food
Treatment not only comes from outside, but you also have to treat hair from the inside, by eating healthy foods such as salmon. Consumption of salmon can help make hair healthier and shine. In addition, you can eat spinach to treat brittle hair and guava to prevent damage.
Try various methods above to treat dry and fine hair. However, if the problem of dry hair is not resolved, consult your doctor to find out the cause and provide treatments tailored to the condition of your hair.
To deal with dry and fine hair, you need to find the right shampoo and conditioner. In addition, you can use natural ingredients for hair care, such as coconut oil and olive oil, to make your hair more moisturized and easier to comb.
Causes dry and fluffy hair
Dry hair occurs when the scalp cannot produce enough oil to moisturize the hair, or when the hair loses its moisture due to cuticle lesions (a protective layer of hair).
In addition, the following things can dry and spread hair:
- Do you wash your hair too often or use shampoo made from
- The habit of dry hair suddenly.
- Styling often uses a straightener or curling iron.
- Leave the hair in the sun, wind and dry air without adequate protection.
- Often, hair care uses chemicals, such as hair coloring, curling or permanent hair straightening.
Here are some ways to deal with dry and fluffy hair:
1. Avoid washing hair too often
For those of you who have dry and hairy hair, avoid washing your hair every day, because this habit can make it dry and damaged. You should wash your hair once or twice a week or when your hair is dirty.
2. Choose a mild shampoo
When shampooing, use shampoo that is tailored to your hair type. It is recommended to use a mild shampoo that is specifically designed to treat dry and fine hair.
Avoid using sulfate shampoo and choose a shampoo that contains a little detergent. Also avoid shampoos that contain alcohol because they can dry your hair.
3. Use conditioner after shampooing
Use conditioner after cleaning hair with shampoo. Conditioners can make hair grow healthy and maintain the level of natural oils in your hair. In addition, conditioner can also make hair moist and healthy.
4. Apply natural oils
In addition to using a conditioner, you can also use natural oils to dry swollen hair. Olive oil is one of the natural oils that can keep hair moisturized, softened and strengthened at its roots.
In addition to olive oil, you can also use coconut oil to treat dry and fluffy hair. It is estimated that coconut oil can moisturize the hair while protecting it from damage.
5. Provide adequate protection for hair
Protect your hair from heat and prolonged sun exposure. If it's hot, wear a hat when you're outside. You can also use headgear when bathing or swimming in a pool or in the sea, to protect your hair from chlorine and salt water.
6. Limit the use of hairdressing tools
To treat and prevent dry and fluffy hair, it is recommended to limit the use of hair styling tools, such as hair dryers, curves and curlers, which heat the hair. Using hair tools too often can damage your hair, you know.
7. Eat healthy food
Treatment not only comes from outside, but you also have to treat hair from the inside, by eating healthy foods such as salmon. Consumption of salmon can help make hair healthier and shine. In addition, you can eat spinach to treat brittle hair and guava to prevent damage.
Try various methods above to treat dry and fine hair. However, if the problem of dry hair is not resolved, consult your doctor to find out the cause and provide treatments tailored to the condition of your hair.
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