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Showing posts from July, 2019

Luminous white skin with a mask from natural ingredients

Having white and radiant skin is every woman's dream. In addition to being treated at a beauty clinic, white skin can also be obtained by doing a series of simple treatments at home using natural ingredients available. Natural ingredients that you can use for skin care include lemon, papaya, turmeric powder and yogurt. In addition to being consumed directly, this herb can also be applied to the face using a natural mask made by yourself. Having white and radiant skin is every woman's dream. In addition to being treated at a beauty clinic, white skin can also be obtained by doing a series of simple treatments at home using natural ingredients available. How to use natural masks at home Here are some natural ingredients for masks that are easily available and how to use them:     Lemon Not only is it rich in vitamin C, lemons also contain alpha-hydroxy acids (AHA) which can help exfoliate the skin naturally. There is also a citric acid content in lemon which can fade spots on the

Treatment of liver cancer

The method of treating patients with liver cancer depends on age, stage of cancer and the patient's health condition. Some commonly used treatment methods include: Operation Surgery is performed if the cancer is small (there are tumors less than 5 cm or 2 to 3 tumors less than 3 cm) and have not spread to other organs. The surgical method for liver cancer is partial hepatectomy, which involves removing the part of the liver affected by cancer. This choice is made if the patient's heart condition is always good. Another surgical option for patients with liver cancer is liver transplantation. This procedure involves removing the liver from the patient and replacing it with the donor's liver. Although this can reduce the risk of liver cancer, patients have to wait long enough to get a donor. Apart from having enough liver, there is not enough donor liver. In many cases, patients can undergo ablation or chemoembolization while awaiting the availability of donors. Like all other

Diagnosis of liver cancer

People who are at high risk of developing this disease can screen for liver cancer. Screening is done every 6 to 12 months, including abdominal ultrasound and blood tests to measure levels of protein in the blood, called alpha-fetoprotein (AFP). This step can detect liver cancer at an early stage and increase the chances of healing. If the patient is suspected of suffering from liver cancer, the doctor will perform a number of tests to ensure that the patient has primary liver cancer, not secondary liver cancer. Tests are also done to check the stage of liver cancer and to determine the state of the liver and the overall health of the patient. Some of these tests are: Blood test to check liver function and general health condition of the patient. Imaging tests, such as ultrasound, MRI and computed tomography, to determine the location of the cancer and its spread. Liver biopsy, which involves taking small tissue in the liver to test it in the laboratory. Laparoscopy, to check the condi

Causes of liver cancer

Liver cancer occurs when liver cells mutate or change. As a result, cells will grow uncontrollably and form tumors. However, we do not know what causes cell mutations. Risk Factors for Liver Cancer Although the cause is unknown, the risk of liver cancer is higher in people with the following factors: chronic hepatitis B or hepatitis C. Cirrhosis or formation of scar tissue in the liver. Foie gras. Excessive alcohol consumption. Lowered liver disease, such as hemochromatosis and Wilson's disease. Certain conditions, such as diabetes, lupus or obesity. Smoke Exposure to afactosin, a poisonous fungus that contaminates plants that will be used as food and not stored properly. The immune system is weak, for example because he has HIV / AIDS or has just undergone an organ transplant. Exposure to chemicals such as arsenic, vinyl chloride and trichlorethylene. X-ray radiation exposure or computed tomography. Surgery for gallbladder removal (cholecystectomy).

Symptoms of cliver ancer

In general, people with early stage liver cancer do not experience any symptoms. New symptoms will be seen if the cancer has entered the advanced phase. However, the following complaints can be monitored as symptoms of liver cancer: itchy Loss of appetite Stomach is full even if you only eat a little Nausea and vomiting Weight loss The body is easily tired and weak Abdominal fluid accumulation (ascites) Yellowish skin and white eyes (jaundice) Dark urine White bench like chalk Pain in the right upper abdomen The body is easily bruised and bleeding Enlargement of the spleen Swelling of the liver

Understanding liver cancer

Liver cancer is a cancer that starts from the liver and can spread to other organs in the body. This condition occurs when liver cells mutate and form tumors. The liver is one of the organs that performs many important functions. Among other things, cleansing the blood of poisons and harmful substances such as alcohol and drugs, produces bile which helps digest body nutrients such as fat and controls blood clotting. Liver cancer is one of the five types of cancer that cause the most deaths. According to WHO research in 2015, liver cancer is responsible for more than 700,000 deaths from 9 million caused by cancer. Type of liver cancer Liver cancer is divided into primary liver cancer and secondary liver cancer. Primary liver cancer is cancer that develops or originates from the liver. Hepatocellular carcinoma is a primary type of liver cancer. Generally, this type of cancer is caused by complications of liver disease, such as cirrhosis or inflammation of the liver (hepatitis). In additi

Dangers of Obesity in Pregnant Women

When pregnant, women are encouraged to gain weight. The goal is for the fetus to get enough nutrients to grow. However, what if it causes obesity? What danger is hidden? If they are adjusted for the size of the average Asian population, pregnant women can be described as obese if they have a body mass index (BMI) of 25 or higher. This condition must be monitored because obesity is not only dangerous for pregnant women themselves, but also for the fetus in the womb. The risk of pregnancy with obesity Obesity, in addition to making travel difficult for pregnant women, also increases the risk of pregnant women suffering: difficult or prolonged labor Gestational diabetes  Postpartum bleeding  Heart and kidney disorders  Sleep apnea  Giving birth by caesarean section  Blood clots  preeclampsia  Miscarriage or dead baby Not only pregnant women, the fetus can feel the bad effects, such as disability or birth with excess weight. Being born with excess weight can increase a baby's risk of o

Treatment of obesity

Obesity can be treated through a weight loss program involving a nutritionist, endocrine doctor or psychiatrist. The initial goal of this program is to lose weight safely, about 3 to 5% of total body weight. As part of this program, patients are advised to change their diet and physical activity. However, this change must be adjusted to general health conditions, as well as obesity rates in patients. Weight loss programs include: Diet changes . This change aims to reduce calorie intake and adopt healthier eating habits. By reducing calorie intake, it is recommended that people reduce their energy intake by 600 calories per day. The recommended daily calorie intake for women is 1400 calories, while men are 1900 calories. The best way to do this is to replace high-calorie foods or drinks with a choice of high-fiber foods such as vegetables and fruits, and avoid foods that are high in salt and sugar, or foods or drinks with artificial sweeteners. Increase physical activity In addition to

Know the causes of in childhood and how to overcome it

Whether we realize it or not, the risk of obesity increases with increasing access to fast food and poor nutritious food (junk food). Not only a food factor, there are still other factors that can make a child suffer from obesity and can cause health problems. Parents, know the facts and causes of child obesity here. Based on the 2016 joint research report by UNICEF, WHO and ASEAN, Indonesia has the same percentage of children who are obese and malnourished children (12%). Obesity in children occurs when their weight exceeds normal weight based on height. This condition is dangerous because it makes them at high risk of developing chronic diseases and stress. Parents need to remember that obesity is different from being overweight. The diagnosis of obese children must be made very carefully. The doctor will measure the child's weight and height and calculate the body mass index (BMI). This result will be compared with the standard / normal value Triggers obesity Many factors can c

How to remove thigh fat by various methods

Fat deposits in the thighs can make the thighs bigger and sagging. Because it is considered to hinder appearance, various methods of removing fat from the thigh are also used by people to get a charming thigh shape, both by natural means and by various aesthetic and medical actions. Before continuing with various ways to get rid of excess fat from your thighs, you need to understand how fat deposits form on your thighs and make them look bigger, saggy, and even when cellulite grows. Fat deposits occur when the body consumes too many calories without being accompanied by burning equivalent calories. Certain amounts of fat will be stored under the skin in many parts of the body, such as the abdomen, hips and thighs. That's why members will look bigger because of excess fat. How to get rid of excess fat in the thighs can be done by natural methods and medical methods, both without surgery and without surgery. How to get rid of thigh fat with natural methods There are two natural metho

How to deal with diabetes injuries to prevent dangerous risks

The healing period of diabetic wounds is longer than wounds in healthy people. Even if they are not properly treated, wounds in diabetics can continue to spread until the end of amputation. So, how to treat diabetic wounds ? The cause of long-term diabetes scarring is blood sugar that is too high in the body. This damages the nerves, weakens the immune system and causes damage to blood circulation, thus preventing the process of repairing damaged tissue. As a result, wounds in diabetics will remain open, moist and difficult to cure. Wounds that do not heal make diabetics more susceptible to fungal, bacterial, and gangrenous infections. How to treat diabetes injuries? To avoid the risk of worsening wounds, try several ways to treat diabetic wounds, the following. Clean the wound The first step that can be taken to treat diabetic wounds is to clean the wound immediately. You can clean the wound with running water and soap. After that, dry and apply the antibiotic ointment the doctor reco

Problems urinatin frequentlyg

Frequent urination can be caused by excessive water consumption or because certain medical conditions should not be underestimated. Usually, urinating for a day is equivalent to 4 to 8 times, or even 1 to 1.8 liters. However, some people may urinate beyond this frequency and even have to wake up at night to urinate. Drinking too much water or drinking just before going to bed can make you urinate frequently, even when you wake up at night. But if you urinate frequently even if you drink very little, pay attention to other symptoms that you might feel .  Beware of health problems Causes of frequent urination Urination that is long outside the normal frequency can indicate various medical conditions. Here are some conditions that often cause urination, as well as other symptoms that may accompany. P rostate disorders Urinary tract infection . Feeling to always urinate that cannot be held back, accompanied by fever, and discomfort or pain in the lower abdomen, can be a sign of urinary

Causes and Ways to Overcome Small Breasts

At puberty, a woman's body will experience several changes. One of them is enlarged breasts. But the size of each woman's breasts is not the same, there are also those who have small or large breasts. When women experience puberty, usually between the ages of 8 and 13, the body begins to produce and release the hormone estrogen. As a result, fat in the breast connective tissue fuses and grows too. This extra fat makes a woman's breasts bigger. Meanwhile, women will also start menstruating for the first time.  Causes of small breasts Small breasts can be caused by a number of factors below, including: Offspring If the size of your mother's breasts is large, there is a possibility that you have such a large breast. Vice versa, if your mother has small breasts. Weight Having more fat in the body makes you more likely to have bigger breasts. Even when you begin to lose weight steadily while exercising and maintaining a diet, one of your body's first contracts is the che

Get to know the various types of blood gluecos tests

Blood glucose tests vary, with different functions. Blood glucose testing can be done only to determine blood sugar levels, diagnose diabetes and determine whether blood sugar levels in diabetics are controlled or not. Blood sugar levels always change, especially before and after eating. Normal blood glucose before meals ranges from 70-130 mg / dL. After eight hours of fasting, blood sugar levels must be less than 100 mg / dL. If the blood glucose test is done two hours after eating, the normal result is less than 140 mg / day. Examination of blood sugar levels can be done in a clinical laboratory. It can also be done alone at home using a device called a glucometer. The trick is to prick the finger with a special needle to bleed. The blood is then stored on the glucose strip, which is stuck on the glucometer. The results can be obtained in just 10-20 seconds. Type of blood glucose test Based on blood collection time and how to measure it, blood glucose tests are divided into several

A quick way to effectively eliminate stretch marks

Stretch marks appear as lines or strokes on parts of the body, such as the abdomen, chest, hips, buttocks, and thighs. Although not dangerous, it can interfere with appearance. To eliminate it, you must know how to do it. The appearance of stretch marks is caused by stretching the skin. Usually found in pregnant women or people whose weight rises or falls quickly. Here are some effective ways to get rid of stretch marks.   Topical treatment options for removing stretch marks There are several topical drug choices that are considered effective for removing stretch marks. These products can be obtained at pharmacies, supermarkets, pharmacies and beauty centers. The following topical drugs can help you get rid of stretch marks: Retinoid cream You can use topical retinoids, derivatives of vitamin A. For example, topical drugs containing tretinoin. The use of this cream is effective for removing stretch marks that have just formed, so the skin becomes smooth again. This ingredient can incre

Means high and low blood glucose

Blood sugar is the amount of sugar or glucose in the blood. Even if it changes continuously, blood glucose must be kept within normal limits to avoid interference in the body. Blood sugar levels are influenced by nutrient intake in food or drinks, especially carbohydrates, as well as the amount of insulin and the body's sensitivity to insulin. High or low blood sugar levels will have a negative impact on your health in the short and long term. What happens if blood glucose is too high? Blood glucose is said to be too high if it exceeds 200 mg / dL. Hyperglycemia is the medical term for high blood glucose. Hyperglycemia can occur when the body does not have enough insulin, a hormone released by the pancreas. Insulin has the function of transmitting blood sugar to all cells of the body so that it can be converted into energy. High blood sugar levels can also occur if the body's cells are not sensitive to insulin, so that blood sugar cannot enter the cell for treatment. Diabetics

How fresh are the benefits of cucumber for our eyes

Besides being refreshing to eat, cucumbers are also beneficial for beauty. Cucumber is usually used to compress the eyes, so the skin around the eyes looks fresh and moist. The benefits of cucumber for the eyes come thanks to the high content of antioxidants and water. Cucumber is usually eaten raw in the form of fresh vegetables, mixed with salad or pecel. Cucumbers are also often added to cold water for infusion.   Healthy cucumber contents About 95% of the cucumber content is water. Besides water, cucumbers also contain protein, carbohydrates, fiber, magnesium, potassium, manganese, vitamin C, vitamin K, vitamin A and antioxidants. Seeing the contents, don't be surprised if the cucumber has many health benefits, such as: 1. Lose weight High water levels and low calories make a healthy cucumber snack. Studies show that eating vegetables that are rich in water and low in calories such as cucumbers can help you lose weight. 2. Launch defecation Levels of water and fiber in cucumber

Get to know arbutin, a whitening ingredient that is safe for the skin

Some women use various beauty products to make their skin white, smooth and radiant. Arbutin is one of the whitening ingredients that can be used safely. Arbutin is a hydroquinone derivative that is very effective as a topical or topical treatment for skin hyperpigmentation. This is why arbutin is often used as the main ingredient in various whitening skin care products, against black spots and dull skin. The Origin of Arbutin and Its Various Benefits Arbutin comes from dried leaves in several different plant species, including bearberry, blueberry, cranberry and pear tree. Arctostaphylos uva ursi, also known as bearberry, is a shrub that develops in North America, Europe and Asia. Apart from being a skin whitener, the leaves of this plant are also used in medicinal products to treat urinary tract infections, cystitis, and kidney stones. The active compound in arbutin is very effective in inhibiting the formation of melanin (pigment giving color to the skin). The more melanin, the dark

Caution, diabetes can trigger rapid senility

Diabetics can have various health complications if they do not routinely monitor their blood glucose levels and control their health. These health complications can affect various organs of the body, including the brain. This can make diabetics at high risk for dementia or senility. Dementia sufferers or dementia experience interference in parts of the brain that interfere with the learning process, memorizing, thinking, and speaking. Alzheimer's disease is one of the most common types of dementia. So what does this disease have to do with diabetes? The relationship between diabetes and dementia Although further research is still needed, it is now known that older diabetics, especially type 2 diabetes, are more likely to get dementia. You will find several possible causes below: 1. nerve injury Diabetics are sensitive to an increase or decrease in extreme blood glucose levels due to interference with the effects of insulin, hormones. As a result, nerve cells in the brain cannot use

Ways to reduce cholesterol with beta-glucans and inulin

Too high and uncontrolled cholesterol levels can cause a variety of serious health problems, ranging from strokes to heart attacks. One way to reduce high cholesterol is to eat high-fiber foods such as beta-glucans and inulin. High cholesterol can be caused by many factors. Smoking, frequent fast food and lack of exercise are factors that can increase cholesterol levels in the body. Although it can increase the risk of developing dangerous diseases, high cholesterol levels often do not cause symptoms. Therefore, regular cholesterol checks are very important, even without certain complaints. To reduce high cholesterol levels in the body, there are several ways to do this, including regular exercise 30 minutes a day, eating well, maintaining an ideal body weight, and taking cholesterol-lowering drugs. according to the doctor's recommendation. Just copy it, you can take supplements to help lower cholesterol. Cholesterol-lowering supplements are beta-glucans and inulin. Get to know bet